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"Nothing great was ever achieved without enthusiasm." - Ralph Waldo Emerson #SmileInstead

10 Unexpected Ways to Meditate Every Day via @Greatist

A 15-Minute Morning Ritual To Dramatically Reduce Stress via @MindBodyGreen

“Sometimes you will never know the value of a moment until it becomes a memory.” – Dr. Seuss

23 Scientifically-Backed Ways to Reduce Stress Right Now via @Greatist

Feng Shui: The Ultimate Guide to Designing Your Desk for Success via @Greatist

10 Nutrients Scientifically Proven to Make You Feel Awesome via @Greatist

Legend says that when you can’t sleep at night it’s because you’re awake in someone else’s dream.